Trénink - Leden
1. 1. 2010
| Datum | ČAS | KM | AVS | Typ |
| 1 | 03:23:16 | 65,36 | 19,2 | OŠ |
| 2 | ||||
| 3 | 00:37:00 | 5,00 | - | J |
| 4 | ||||
| 5 | 00:35:00 | 5,00 | - | J |
| 6 | 00:30:00 | 5,00 | - | J |
| 7 | 00:20:00 | - | - | F |
| 8 | ||||
| 9 | 01:41:15 | 18,06 | 10,7 | BTS |
| 10 | ||||
| 11 | 01:09:12 | 16,38 | 14,1 | BT |
| 12 | 01:02:36 | 16,20 | 15,5 | BTS |
| 13 | 01:12:47 | 16,35 | 13,4 | BT |
| 14 | ||||
| 15 | 00:40:00 | - | - | F |
| 16 | ||||
| 17 | 00:36:00 | 5,00 | - | J |
| 18 | ||||
| 19 | ||||
| 20 | 00:32:00 | 5.00 | - | J |
| 21 | ||||
| 22 | 00:45:00 | - | - | F |
| 23 | ||||
| 24 | 00:37:00 | 5,00 | - | J |
| 25 | ||||
| 26 | 01:05:18 | 17,63 | 16,2 | BT (zima) |
| 27 | ||||
| 28 | ||||
| 29 | ||||
| 30 | 02:34:46 | 46,08 | 16,8 | BKO |
| 31 | 00:27:30 | 5,00 | - | J |
POSLEDNÍ AKTUALIZECE: 31.1.2010
Legenda: J - Běh, F - Fitko, B - Bajk, CH - Chrťárna, O - Objemy, Š - Švih, FR - Frekvence, K - Kombinace, T - Technika, R - Tempo, S - Silovka, P - Rotoped
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